Solo-Retreats in Detail
Solo-Retraites NL in Detail
24 uur Solo-Retraite (245€)
Deze 24 uur durende solo-retraite is inclusief één overnachting op een uniek onbewoond eiland, waarbij je het gehele schip voor jezelf hebt. Het programma hieronder is een eventuele opzet waar wijzigingen in plaats kunnen vinden na gezamenlijke afstemming.
Dag 1
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Ayurvedische Lunch
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Transformatieve Coaching Sessie 1
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Activiteit in de Natuur
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Varen naar een onbewoond eiland
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Ayurvedische Diner
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Kampvuur
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Reflectie / Journalling
Dag 2
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Yoga / Meditatie / Ademwerk
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Ayurvedisch Ontbijt
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Transformatieve Coaching Sessie 2
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Terugvaren naar de haven
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Reflectie / Afronding
3-Daagse Solo-Retraite (495€)
Deze 3-Daagse solo-retraite is inclusief twee overnachtingen op unieke onbewoonde eilanden, waarbij je het gehele schip voor jezelf hebt. Het programma hieronder is een eventuele opzet waar wijzigingen in plaats kunnen vinden na gezamenlijke afstemming.
Dag 1
-
Ayurvedische Lunch
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Transformatieve Coaching Sessie 1
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Activiteit in de Natuur
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Varen naar een Onbewoond Eiland
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Ayurvedische Diner
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Kampvuur
-
Reflectie / Journalling
Dag 2
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Yoga / Meditatie / Ademwerk
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Ayurvedisch Ontbijt
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Transformatieve Coaching Sessie 2
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Varen naar een ander Natuurgebied
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Activiteit in de Natuur
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Varen naar een Onbewoond Eiland
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Ayurvedisch Diner
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Kampvuur
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Reflectie / Journalling
Dag 3
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Yoga / Meditatie / Ademwerk
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Ayurvedisch Ontbijt
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Transformatieve Coaching Sessie 3
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Terugvaren naar de haven
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Reflectie / Afronding
Solo-Retreats Lanzarote in Detail
Package 1 - (4 nights / 5 days) - 1295€
Transformational Retreat
In the past 10 years I’ve transformed from a professional hockey player, to a nomadic motorbiker/cyclist/surfer, to a full time lecturer into a solo sailor. And after two years of solo-sailing, I'm currently a part-time public speaker/trainer in the Netherlands and part-time live aboard and coach in the Canary Islands. All these transformations helped a great deal in my path towards personal growth where I discovered more about myself, my desired life and my purpose.
And that’s something I wish for you too.
Therefore, in this transformational coaching retreat, I'm using, next to my own experiences, techniques that I've learned in an extended 1.5-year transformational coaching program (based on 33 methods). More information about the transformational coaching course and techniques you can find here.
What’s included in the Transformational Retreat Package?
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Daily Breakfast/Lunch/Dinner
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Daily Yoga and Meditation Practices
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Three Vegan / Vegetarian Ayurvedic dinners
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Transport around the island
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Sunset Vulcano Hike
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Three transformational coaching sessions for personal growth
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A detailed summary of the coaching sessions, including a transformational growth plan for after the retreat
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One month after-care with one weekly video call after the retreat
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Remote Guidance During 13 Modules of Online Training in Personal Growth (this online training costs 60€ and is only available in Dutch).
So, are you ready to take the first step in your transformational journey? Let's go!
Package 2 - (4 nights / 5 days) (1295€)
Living The (digital) Nomadic Liveaboard Lifestyle
There are certain questions regarding my nomadic/liveaboard lifestyle that almost everyone seems to be curious about. How do you afford your nomadic lifestyle? is the top one. Followed by; how much it cost to own and live on a sailboat in the Canary Islands? But I also answered a lot of questions regarding how to balance a nomadic life between family, friends, partner and work that is meaningful (to me). Therefore I created an extended workshop that will give you great insights and a good start if you one day want to live a free, nomadic/liveaboard life.
What’s included in the Living the Nomadic Liveaboard Lifestyle Package?
All that’s included in the Transformational Retreat Package including a workshop regarding;
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How to live a nomadic lifestyle with purpose, meaning and a reasonable income
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How to own a sailing vessel (in a sunny place) that won’t break the bank
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How to become an off-shore (solo) sailor
Plus;
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A detailed summary of the coaching sessions including a personal plan regarding your nomadic/liveaboard aspirations.
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One month after-care with one weekly video call after your stay
So, are you ready to take the first step towards a free, nomadic liveaboard life? Let's go!